Insufficient sleep is a growing problem in modern society and the results of recent studies may explain why poor sleep habits can affect people’s risk to gain

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They’re also anti-inflammatory and help with inflammatory bowel disease. Hot peppers may even prevent the growth of certain cancers and, if that wasn’t enough, they are a fat-burner.

Not only is opening your mouth before shutting your eyes a recipe for gaining weight and sleeping poorly, but it can also seriously damage the tissue in your throat and esophagus.

Frequent, strong heartburn is one of the signs of gastroesophageal reflux disease, more commonly known as GERD or acid reflux. GERD doesn’t just affect older people who eat too much while watching TV. Active, healthy teens can have GERD, too.

Asthma and acid reflux can occur together in children as well as in adults. In fact, about half the children with asthma also have GERD. When asthma and acid reflux do occur together medications may not work as well to control signs and symptoms of either condition, such as coughing, shortness of breath, wheezing and chest pain.

Gastroesophageal Reflux Disease (GERD) Many of those that suffer from heartburn when they have anxiety also have GERD, otherwise known as "acid reflux disease." Many people live with mild GERD, and one of the factors that causes an increase in GERD symptoms is anxiety. GERD is generally a non-dangerous disease, although the symptoms of GERD may be triggers for panic attacks.

How to Make Sauerkraut I call this version Sandor’s Pink Lady Sauerkraut This recipe is a blend of one from the amazing Sandor Katz book Wild Fermentation (Chelsea Green Publishing, 2003) and Lucy Norris’ Pickled (Stewart, Tabori & Chang, 2003).

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There are some specific foods persons with GERD should avoid because they promote reflux. These foods include peppermint, chocolate, caffeinated drinks, alcohol, fatty foods, and spicy or.

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Acid reflux and heartburn can be triggered by certain food, smoking, and alcohol. Medical conditions such as pregnancy, obesity and hiatal hernia can Medical conditions such as pregnancy, obesity.

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Foods To Eliminate For Acid Reflux Gerd Indigestion Heartburn, also known as acid indigestion, is a common symptom of gastroesophageal reflux (GERD) or acid reflux. You may experience GERD when acid. Gastroesophageal Reflux Disease (GERD) –

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